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Aayanayogawhitefield
Aayana Yoga academy is a chain of premier Yoga Studios in Bangalore. A true learning center for yoga, Aayana is the preferred place for yoga teachers and yoga aspirants in Bangalore and around. The post modern approach to yoga with the perfect blend of tradition makes Aayana of a different kind. Aayana offers group classes in Power Yoga, Hatha Yoga, Pranayama, Yin Yoga, Relaxation and Meditation. Aayana is one of the leading Yoga Teacher Training Institutes in Bangalore. It offers a serene and beautiful atmosphere and very experienced teachers. What is Aayana: Yoga is a way of life that puts you in touch with yourself, to learn to listen to your body - and that’s when real change can start to take place. We should all practice yoga to journey inside of ourselves. The challenges and triumphs of life off the mat, reflects our practice and experience on the mat. In Sanskrit “ayana” is said to mean “goal, direction” or more specifically “a good path” in terms of one’s life journey. Through yoga - a method of personal transformation - we aim to help you to help yourself in your journey.
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